By About 3 years ago, I was listening to a presentation being given by a nutritional specialist, and she quietly delivered a fact that made me reach for the calculator immediately. Apparently, nutritional science and data is showing that if a person looks after themselves from a diet and exercise perspective,
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My Cannondale MX400: Sharing the passion at the Hall Bros’ Motorcycles gig.
Firstly, the scene was set for this gig on the beach at Bridlington in the UK and during the 2025 Race the Waves event. I met Joe Hall for the first time and we chatted in between our races. Joe, his brother and father had decided to embrace their motorcycling
